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Depression Symptoms You may experience a number of symptoms if you are depressed. These symptoms can include sadness and hopelessness. They could also be physical issues such as stomach pains or headaches. If you have depression, you could benefit from psychotherapy (talk therapy with an expert in mental health) or medication. Sometimes both are used together. Feelings of sadness and hopelessness A feeling of despair or sadness is a typical indicator of depression. This is different from the occasional “blues” that we all experience or a temporary low mood that is triggered by stress-inducing life events, such as the death of a loved-one or losing the job. Even when they're not in a crisis, those with depression often feel hopeless and sad. They might not be able to enjoy things they used to enjoy, like hobbies, social activities such as work, sex, etc. Anhedonia is the inability of people to feel pleasure. They don't believe that they'll improve or that things will get better. These feelings can cause people to think about self-harm or suicide. If they do the person is concerned, they should seek immediate help. People with depression often blame themselves for their negative feelings, and they feel guilty about the things they've said or done. Brain fog is another sign of depression that can cause people to have trouble remembering things. To diagnose depression, it is important to seek out an expert in mental health or a doctor. The signs of depression are different for each person. However, they are likely to happen almost every day for more than two week. The doctor will ask questions and conduct a an examination of the body. The doctor will also look over a patient's medical history and family background. A blood test can be required to determine if there is a medical reason for the symptoms, like a thyroid problem. Depression can be treated using psychotherapy, medicine or both. It can take a while for depression to improve. It's important that you stick to your treatment plan if suffer from depression. Inability to concentrate, or making decisions Depression can affect your thinking and behavior. This can make it difficult to concentrate even on the things that are important to you. You may also experience difficulty making decisions, and could be unable to find the right words or express yourself clearly. Depression can create stress and cause feelings of despair or helplessness. But there are steps you can take to overcome your depression. It's normal to feel depressed sometimes However, to be diagnosed with clinical depression, you must exhibit five or more of these symptoms nearly every day for a period of 2 weeks. Your mental health professional will also need to rule out any other possible causes for these symptoms, such as an illness or substance use. People suffering from depression are more likely to face problems in relationships and at school or at work. Depression can also lead to other health issues and mental disorders like fatigue, back pain, headaches, and stomachaches. It can increase the risk of suicide. Depression is more common among women than in men. However, anyone can get it. Certain people are more at risk than others, like those who've experienced traumatic or significant losses such as heart attacks, strokes, strokes and medical conditions like Parkinson's, thyroid disorders and chronic illnesses. There is evidence that suggests that changes in brain structure may contribute to depression particularly in the frontal region. Depression among teenagers is a growing issue. Many factors can affect the mood of teenagers like family, friendships, lifestyle and cultural changes. Many teenagers are depressed after they attend college where they are exposed to a variety of lifestyles and experiences for the first time. Sleeping problems or too much Certain people suffering from depression have trouble sleeping when their mind is active or anxious. For others they experience the opposite when they are too tired to sleep because they feel tired. It is important to get help if these symptoms persist for longer than two weeks. Depression can be treated with psychological therapy or medication. The most effective treatment for depression is a combination of therapy and medication. Mood changes can happen in people of all ages and backgrounds. But it is more common in people who have a family history of depression or other mental health issues. It is also more likely to affect non-white people and communities that suffer from a lot of stress. This includes African Americans, Hispanic/Latinos, American Indians and Alaska Natives. symptoms of depression for men is a complicated illness, and it's always easy to pinpoint the root cause. Certain forms of depression could be caused by a chemical imbalance within the brain. Certain types of depression appear to run within families. Depression can be brought on by a life-changing event such as a divorce or death. It can also be caused by a physical issue like an injury or a condition. Depression can also affect an individual's appetite, causing weight increase or loss. It can make someone more irritable. It can also cause physical pain, such as back or joint discomfort, digestive issues and sleep issues. Depression can also cause slowed speech and movement. In some cases depression can cause suicidal thoughts or actions. Call a crisis hotline, or suicide helpline as soon as you suspect that someone close to you may be contemplating suicide. It's crucial to remain with them and seek professional assistance for them, such as a spiritual leader or a minister of their faith community. A lack of interest or enjoyment in many activities Depression is a mood disorder which affects your mood, feelings and actions. It can cause a persistent feeling of despair and sadness which makes it difficult to engage in the activities you used enjoy. It can also affect your appetite, sleep, and energy levels. You might become angry or angry and may even think about suicide. Depression can happen at any time and can be treated with counseling or medication. Depression can begin after an unfortunate event in your life, like the loss of a job, divorce or the death of a close family member. But you can also have depression that doesn't have a cause, which is known as situational depression. This is more prevalent among teens. Symptoms are usually temporary and improve with time. People suffering from depression may have difficulty in concentrating and making decisions, or being in a low mood almost every day. They may lose interest or enthusiasm for a variety of things, such as social activities, hobbies, and even sex. They may sleep too little or too long. They might feel guilt or worthlessness and a negative outlook on life, or they may believe that nothing will ever change. The symptoms are present almost every day, for at most two full weeks. The symptoms of depression can differ from person to person however they all involve times of sadness, or “the blues.” Clinical depression is diagnosed when feelings last for more than a week and cause problems with your daily life and relationships. Both genders are affected by depression in different ways. Certain men suffering from depression do not seek help. They may not be aware the signs of depression and instead blame their anger or agitation on relationship or work issues or engage in risky behaviors like drinking alcohol in excess. Think about suicide or death Although only a small percentage of people who are contemplating suicide of suicide actually commit suicide they are serious and should not be taken lightly. They can lead people to take actions which could lead to harm or even death. For instance driving recklessly, or letting go of prized possessions. They might also make plans to be killed or attempt to commit suicide, such as preparing a weapon or arranging a way to leave a note to loved family members. These thoughts are typically linked to depression, however they can happen without a diagnosis of depression. In fact, they are more common for those with histories of trauma or abuse and also those who don't have a close relationship. Women are more likely to develop them than men, and they can start at any age. Depression can be caused by a variety of causes, including certain medications, thyroid or adrenal gland problems or other illnesses. However, depression can also have no obvious reason for it and can develop gradually over a period of weeks or months. People suffering from depression may feel sad and hopeless and lose interest in things that were once enjoyable for them. They might be unable to focus, have difficulty sleeping, or feel guilty or unimportant. People who suffer from depression often feel lonely and depressed They don't always realize that there are others for them. This could include family members and friends teachers, pastors, teachers, other faith leaders, and community members. You can help someone you know who is contemplating suicide to seek out professional help by staying with them. They can also call 911 or an emergency number for their local area and remain there until assistance arrives.